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Smoked trout, eggs, potatoes, pink radishes and green salad
Easy to make, rich in protein and flavor, this is the ideal salad. (Getty Pictures).
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Falafel, cucumber, tomato, arugula and crushed sea bass
This is the salad that will delight everyone and will delight fish lovers.
(Getty Images)
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Arugula, spinach, squash, beets, granny smith apples, raisins, pumpkin seeds and roasted garlic vinegrette
Salads you eat after jogging or fifty long crawls. The touch that makes the difference: frying garlic for vinegrette. (Getty Images)
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Green salad, strawberries, cucumbers, pistachios and basil
A very light salad reserved for small appetites or to serve as an appetizer. Delicious! (Getty Images).
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A rocket tab
Instead of adding parsley, do it with arugula to have more flavor in your mouth
(Getty Pictures).
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Green salad, beans and bacon
Something to satisfy all gourmets and to appease the best appetites (Getty Images).
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Grapefruit, beets, mangoes, slices and arugula
A salad full of freshness and very easy to decorate with pansy. (Photo by Rodin Eckenroth / WireImage)
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Lobster, zucchini, radish, pumpkin seeds, carrots and curly lettuce
A lobster tail from Picard, beautifully cut vegetables, and the deal is done in record time!
(Getty Images)
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Warm celery, mixed salad and roasted pears
A hot and cold dish that can be enjoyed as a single dish, especially if you have not spared olive oil.
(Getty Images)
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15 gourmet and light salads at the same time
Arugula, asparagus and parmesan The easiest Italian salad and definitely the most delicious. Make the most of it, it’s asparagus season!
(Getty Pictures).
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Tacos, rice, red cabbage, raisins and lime
A soft version of Korean kimchi, full of vitamins and flavors.
(Getty Images)
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Green beans, lettuce, pomelo, carrots, artichoke leaves, radish and escarole
A pot of herbs that we will sprinkle with sesame oil and soy sauce to give it the slightly Asian flavor that suits it.
(Getty Images)
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Cauliflower, tarragon, fresh ricotta, radish, red and green peppers and potatoes
The salad that teleports us to the heart of wine can be made in three minutes, no more!
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Roasted dill, spinach, lemon, golden walnuts and turmeric
An explosion of flavors and colors with this salad that just wants not to burn fennel or nuts …
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Grilled squid, carrots, arugula and coconut
A balanced dish to enjoy before or after training …
(Getty Images)
