Sunday, November 21, 2021

updated Sunday, November 21, 2021

Ahead of the Christmas holidays, it is interesting to be green to prepare the body and continue losing weight while having fun.

The end of the year is fast approaching, which means that heavy and hearty family meals will soon be coming. It must be admitted that festive foods are delicious, but they are also calorie bomb. Foie gras, champagne, petits four, logs and cheeses are eagerly awaited, but they are also awful when looking to lose weight.

Do not be afraid, the deviation during the holidays will not ruin all your efforts if you anticipate them. Doing a detox before Christmas can prepare your body to the many fatty meals he will need to digest and limit your weight gain. In addition, autumn is a season full of beautiful products to make balanced and gourmet recipes.

Autumn Detox Recipe: An Ally for Weight Loss before Christmas

Fresh seasonal produce is one of the best things in the fall! You will find that squash, kale, beets, squash and other delicious vegetables are found in every vegetable stall and there are many delicious recipes to help you use them well. As it gets colder, you are probably looking for ideas to warm your soul, but not all simple fall dinner recipes are particularly healthy. Here’s where these delicious combinations come in!

The healthy autumn recipes on our list are colorful, full of nutrients and benefit as much as possible from what this season has to offer. Plus, these recipes will warm your body and heart! There are a variety of recipes that vary soups and gratins, but they will be just as delicious and comforting. Establishing a healthy eating routine will help you with weight loss, even before the holiday season.

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Marie France, women’s magazine