Jennifer Aniston ” perfect ‘salad

Jennifer Aniston ” perfect ‘salad

It’s delicious, plentiful, cheap and fresh and is making a splash in the nets again! Jennifer Aniston would have eaten it throughout the Friends shoot.

On social networks is one of the trends that has been noticed for some time, “Jennifer Aniston” salad! On TikTok, she has already amassed millions of “likes”, reopened from her @TheModernNonna account, 7 years after the star posted it on Instagram!

This salad is very healthy but also cult as for 10 years the Hollywood star ate almost every lunch and often in the company of other actresses Friends, Courteney Cox and Lisa Kudrow. It was in 2016 on the NBC television show Must See: An All-Star Tribute to James Burrows when Courteney Cox talked about the female trio ritual: “We ate the same thing: a Jennifer salad,” she said. In the Los Angeles Times, she said: “Jennifer, Lisa and I ate lunch together every day for 10 years. It was a salad Jennifer had tossed on the street with turkey bacon and garbanzo beans and whatever. She has a gift with food, which really helps. »

It is a nutritious and fresh salad that has taste, chewing and undeniable nutritional qualities. Jennifer Aniston had spoken about it again on Instagram, calling me “My perfect salad”!

What do we put there?

© Instagram LiveningProofInc

It consists of bulgur, cucumber, parsley and mint, red onion and garbanzo beans, slices and pistachio. Ingredients are easily found in a local supermarket.

Bulgur is similar to couscous, so easy to make. Just pour it over boiling water and let it swell for ten minutes, then add a little butter or olive oil to taste. Garbanzo beans are actually chickpeas, which can be purchased in a can at the supermarket.
Lemon juice is the final main ingredient, along with olive oil, mix together and add salt and pepper if desired. A quick and hassle-free recipe, which is quite easy to make in the morning or at lunch, you can add more or less of each ingredient to change the taste.

Alternatively, here are the exact quantities: 2 cups bulgur wheat – 1 cup cucumber – 1/4 cup red onion – 1/2 cup parsley – 1/4 cup fresh mint – 1/2 cup sliced ​​cheese
1 box of qiqra 400 gr. – 1/4 cup pistachio with peel

Those who have tasted it realize that it is delicious, with a lot of freshness and texture. And most of all, there are three green salad leaves: it’s satisfying!

In the program: lots of protein with chickpeas and bulgur, fresh and green vegetables, full of micronutrients and fiber and slow sugars with a lower glycemic index than pasta.


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